PRIME PATH ATHLETICSFree StuffAll books

For soccer players ages 10 to 13 and their parents

The season ends. Start with an honest review, then build a plan for next season.

Most kids either do nothing between seasons or get thrown into whatever everyone else is doing. This book gives your family one plan, built for this age, that the athlete and the parent work through together.

98
Pages
16
Chapters
32
Weeks
Cover of The Offseason: Soccer

Inside the book

What's inside

Start with the After Season Review

Look back at the season you just finished and sort it into three lists: Keep, Build and Fix. The plan starts from your player’s real needs.

Chapter 3

Pick a path and how hard to push

Choose how much time the offseason gets. The plan adjusts to that.

Chapter 4

Find your player's position pathway

What each position asks of a player, and the drills that build it.

Chapter 5

A 32-week plan in blocks

Strength, then speed and agility, then skill work, then keeping it all. The whole arc laid out at a glance.

Chapters 10–15

A log for every block, and the whole week added up

A simple log for each block, plus a weekly page that adds up team practices, matches and book sessions, so the total load never gets away from you.

Chapter Appendices A and B2

Before you buy

Is this book for you?

This is for you if

  • Your player is 10 to 13 and wants to come back better next season
  • You want to help but don't know what offseason training should look like at this age
  • You'd rather follow one plan than piece one together from videos

This is not for you if

  • You're looking for a club or a coach. This book is the plan you follow at home.
  • Your player is 14 or older. See the Ages 14 to 18 edition.

About the author

I've been the parent who didn't know what to ask

I'm Sam Duffey, founder of Prime Path Athletics. I'm a retired Army Chief Warrant Officer 3. I coached youth football and basketball for 15 years and helped start a youth athletics program. I played junior college basketball at Navarro College and Cisco Junior College before I left school to enlist after September 11th.

My oldest son wanted to keep playing past high school. He didn't get to, and at the time I didn't know how to help him. That's a big part of why Prime Path Athletics exists.

My measure of a good season was never the record. It was whether kids kept coming back and parents trusted what I told them.

Questions

Frequently asked questions

Who is it written for?

Both of you. The athlete and the parent each have a part, and the book tells you which parts belong to whom.

Cover of The Offseason: Soccer

The Offseason: Soccer

Ages 10 to 13

  • 98 pages, 16 chapters, 32 weeks
  • A week-by-week plan with logs to track it
  • Written for the athlete and the parent

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